
Maintain Don't Gain!!
Every Body Fit - is hosting a "Maintain Don't Gain" program for the Holidays!! The cost is only $5 per participant! AND each participant will have the CHANCE TO WIN AN AMAZON GIFT CERTIFICATE of $50 - $30 - or $20!
Maintain Don't Gain will begin on Nov. 23rd!
Take a Walk!
The best kind of exercise is walking, and who would not enjoy walking on an evening like this! Just think of all the things you could see while taking an evening walk with your family.


